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SR is a good option. 25mg works really well and I like 10mg of GW with it.

GW is definitely the GOAT. You can use it and it will boost your endurance. I highly recommend 20 mg a day.

Look into turkey. I think a lot of people would like it. It's very healthy and it's a very good meat and you can make it many different...

Workout #3 – Full Body / Conditioning Focus Warm-Up (5 mins): Jump rope or kettlebell swings. 1. Kettlebell Single Arm Overhead Squat...

Bros, You can do some red meat, lots of different options with it. You can do steak; you can do beef. Make sure it's grass-fed.

Make sure you use domestic supply. They have excellent products for this purpose. Their Beligas and Pharmaqo are fantastic, with...

Do it like this: - Winstrol 25 mg. - Testosterone 400 mg. - Equipoise 600 mg.

Bros, This is how I would run this. I would do the equipoise at 500 mg a week and testosterone at 300 mg a week. I think that works great.

I would look at doing some bone broth. You can make it at home. I don't really trust the supplement bone broth collagen options that...

Make sure you use something that has MSM and glucosamine in it. Those are really good for the joints. I highly recommend it.

Bros, I would get some fish oil in the body. That is the best thing to lubricate the joints. It will help you overall, especially with...

This is a beautiful podcast. 20-week cycles are okay as long as you take about 30 weeks or 35 weeks off to recover in between the cycle.

I don't recommend going 20 weeks on a cycle that is too long. You run the risk of having issues when you do that.

Euro pharma is the goat and this podcast is also the goat. 20-week cycles are something interesting to debate. Thanks for doing this.