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@Jag_muscle looking really nice man. The check in at 172 lb is solid. We want to make sure we keep those abs visible as we build muscle.

@Bigcheese2000 solid work man....keep progressing.......

You're right on the cusp of too much volume IMO at 24 sets

Pull: Neutral Lat Pull: 72x9, x8 Primal T-Bar: 35x8, x5 Sa Cable Row: 35x9, x7 Prime Seated Row: 68.75x8, x6 Laying Rear Delt: 15x9, x6...

Upsteroid, you are the GOAT. I love me some Anavar. It is the GOAT oral.

Bros, you got to love upsteroid. Their products are really good stuff. I got a lot of love.

Bros, there's a method to the magnus. People got to learn how to lift correctly. Proper form is the best.

I'm not sure if I can recommend gymChemist.co. This gear definitely seems questionable. I've been on their testosterone for the past...

What's up everyone, I'm 55 years old, recently divorced. I'm back in the dating scene. I need your advice when it comes to poor libido...

I always cringe when I see people doing squats at the gym. They just don't know what they're doing. They do more harm for sure.

I've heard that MOTS-C can be very good for energy. I don't have much energy in the morning. It's hard for me to even get out of bed. Do...

Definitely some good advice on this. Sometimes squats can do more harm than good.

Make sure you grab these promos before it's too late. Napsgear always hooks us up.

Napsgear is the GOAT. They always bring us the best sales and best prices.

Bros, Magnum is a good brand. You guys should definitely grab this deal.