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Workout 4: Legs (*) Rest-Pause Set (+) Drop Set (^) 3-5 Second Negatives #1. Deadlift - 3x4 - (476lb) #2. Lying Leg Curl - 3x25, 20...

DAY 2 – UPPER BODY + CORE - Overhead Dumbbell Press: 4×8 - W40 lb each (90 sec) - Pull-ups or Lat Pulldown: 4×8 Bodyweight / W120 lb...

Thanks brother man

Thanks brother

Looking good @DjuriEggink

Have a great weekend too bro

Workout #1– Lower Body Focus (Glutes, Quads, Hamstrings) Warm-Up (5 mins): Glute activation band walks, bodyweight squats. 1. Kas Hip...

Do the cycle like this: - Test prop 250 mg a week - Winstrol 25 mg a day - T-bol at 10-20 mg a day Perfect.

Domestic Supply, Beligas, or PharmaQo have excellent Anavar. I recommend 25-50mg a day. You can stack some Winstrol with it, but I would...

Bros, Anavar is a great option in any situation. You can go up to 50 milligrams a day for up to 8 weeks. I've used it both ways, and...

Try a cycle like this: - 20mg of Dianabol, daily - 300mg of Equipoise, weekly - 400mg of Testosterone, weekly

This is how I would run a cycle for bulking and strength. I would consider tren. Why not? You're old enough and you're the perfect age...

Today’s compounds - Us-pharmacies test cyp - 100mg Us-pharmacies Anavar - 100 mg (50x2) Growth hormone - 8IU (2 am, 6 pm) BPC 157 - 1...