Latest activity

I love me some Napsgear studies. This is some good stuff you're not going to go wrong.

Bros, I think that the key to weight training is putting in the hours. If you don't go in there, you're not going to win.

Napsgear is definitely the GOAT. They have amazing content like this. I've never even thought about this but it makes sense.

Bros, my wife makes a lot of avocado. That is a great way to get fats. It's full of good quality fats and really goes a long way.

Wild-caught fatty fish is the best. It's full of good quality omega-3s. It'll help your joints a lot.

Whole eggs are a great option for fats. They especially in the yolk have really good quality fats but make sure it's high-quality eggs.

I don't see what the big deal is if you do a split routine right off the bat. Something like push, pull, and legs is very easy to...

I would do full-body workouts the first couple months. Maybe do two sets per muscle group and then you can gradually go to split routines.

It's important as a newbie not to train the way professionals train. You see professionals in videos throwing weights around like crazy...

Make sure you're using domestic supply and Beligas or PharmaQo. Those are premier brands to run on this. I would go with testosterone E...

Here is how I would play this: 250mg of testosterone, 500mg of equipoise, and then use some Winstrol towards the end.

You're not going to go wrong with Equipoise and testosterone. No need to overcomplicate it. I would go around 300 milligrams of each for...

Here is how I would run this: GW at 10mg twice a day, LGD at 15mg once a day. You'll get great results.

I would go with RAD and GW instead. LGD is good but RAD is definitely the GOAT. You'll get superior results at the same dosage.

nobody is going to order from you unless you're approved. There's too many legitimate sources on here.