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Jayne Scott reacted to chrissyontest's post in the thread Approved Log Chrissyontest Muscle Building and Carnivore Diet Log with
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Workout 2: Upper Back & Rear Delts (*) Rest-Pause Set (+) Drop Set (^) 3-5 Second Negatives #1. Bent-Over Barbell Row - 3x20, 18, 15*... -
Jayne Scott replied to the thread Approved Log Chrissyontest Muscle Building and Carnivore Diet Log.You need more beef 😉
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Jayne Scott reacted to chrissyontest's post in the thread Approved Log Chrissyontest Muscle Building and Carnivore Diet Log with Like.
Workout 1: Chest & Side Delts (*) Rest-Pause Set (+) Drop Set (^) 3-5 Second Negatives #1. Incline Barbell Bench Press - 3x25, 20, 15*...
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chrissyontest replied to the thread Approved Log Chrissyontest Muscle Building and Carnivore Diet Log.Workout 3: Arms & Abs (*) Rest-Pause Set (+) Drop Set (^) 3-5 Second Negatives #1. Close Grip Bench Press - 3x25, 20, 15* (R: 90 sec)... -
rustle replied to the thread Approved Log Growing Log - Testosterone Equipoise NPP.Thursday 8th January 2026: Training (8:30am): Pull Ups: 10, 10, 7 Reverse grip lat pulldown: 35kg x 12, 60kg x 12 Seated Iso Lateral... -
eazy reacted to Nood's post in the thread 1000iu HGH kit Now Available at Us-Pharmacies!! with Like.
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DjuriEggink replied to the thread Approved Log Djuris Log.DAY 1 – LEGS + PUSH POWER - Back Squat: 4×6 - W185 lb (90 sec) - Romanian Deadlift: 3×8 - W135 lb (90 sec) - Bench Press: 4×6 - W155 lb... -
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Not bad getting 7.5 hours of sleep. You keep that up you'll do great. If you can average 8 hours that's perfect. @Eheoew -
Eheoew reacted to RoySimpson's post in the thread Approved Log Lean Bulking Cycle Journal with Love.
@Eheoew Grab some melatonin!
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Eheoew replied to the thread Approved Log Lean Bulking Cycle Journal.Ahhh fuck lunges suck haha, I used to do them a lot and can confidently say they are my least favourite exercise but they work so good...
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Hearin replied to the thread Approved Log Hearin training Log.Workout #3 – Full Body / Conditioning Focus Warm-Up (5 mins): Jump rope or kettlebell swings. 1. Kettlebell Single Arm Overhead Squat... -
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@Eheoew yeah another excellent workout right here. Hitting those legs like an absolute champion. Have you considered also doing some...
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Eheoew reacted to ballin2504's post in the thread Approved Log Lean Bulking Cycle Journal with Love.
@Eheoew nice update man. Looks like the energy came when you needed it at the gym
