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power macros today but where you have 1 egg can you do 3?

Here is my week macros I eat this for the week I counters it for tester day and ate same thing today the morning breakfast is my shake I...

hit that hard brother more cardio

My training today was a cardio day I do a 20 min work out as many rounds as possible I did 12 rounds of 5 pull ups 10 push ups 15 body...

damn brother you getting ripped!

Here is updated pic I don’t know why some pics I look lean and others I look bulky is it the lighting ? This is from today and last week...

Hey Bros, quick update: I lost some weight, I am weighing 214 lbs in the mornings. I stoped the tren, I am just on test. I am having...

Slept 9 hrs Pull day Back workout Chinups bodyweight Warm up the lats, 15 reps for 2 sets, slow and controlled Bent over T bar...

seems shady brother

i would do it like this: bpc 500mcg EOD tb500 5-10mgs a week split dosages

I think TB 500 is the goat. I prefer just to inject it in my stomach fat at 2 or 3 mg every other day. Make sure you run it 16 weeks...

This is definitely a Goat podcast. toddthelineman Is very brave for talking about some of these things. You could tell that he was very...

Todd has always been one of my favorites. The man is so humble and so knowledgeable. He brings a lot of good stuff to the forum. We got...

osgear is the GOAT. These are some excellent sales at an amazing price. I love the freebies.

osgear is always hooking us up with great products at a great price. i love to see it!