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Cinnamon is a great addition to it. It really adds a lot of flavor. A lot of people eat them raw as well.

I would throw it in the air fryer. Put it in their hole. It really comes out. Perfect.

A big mistake people make is they overtrain They think that they have to do more weight than they should. It's just not true.

20 sets is a lot. you can get a great result on that much. don't go more

I think 18 to 22 sets is The Sweet Spot. Don't go any higher.That would be the perfect amount.

Certain body parts can be trained harder. You don't want to over train your shoulders, for example, you can end up tearing them.

I think you'll do fine on 25 sets. But don't go too intense until you get to the last 2 or 3 otherwise you'll end up with issues.

I would consider going to 20 sets. Don't go anymore. If you increase it too much, you end up injured.

Bros. I agree with mobster. Do more weight and do less volume. See how you react?

lgd and gw are good in a stack. I think you'll get more value stacking those instead. Try it at 20 mg each for 12 weeks.

i would do ostarine 50mgs. Back in the old days guys would use 12 or 25 mg., I think Now, 50 mg has become acceptable.

You better make sure you're using Umbrella. They are a legit place to get sarms. Otherwise, you're wasting your time.

i like it like this: ostarine 25mgs a day gw 20mgs a day

that’s my favorite brand that I’ve been using here recently

After initially getting the wrong tracking number stating my order was delivered 2200 miles away, I received my order today. Can...