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Cleans are a great way to really build leg strength, but you have to do them with correct form.

Lower legs are also important. You can work your calves and lower part of the lower leg.

Make sure you also focus on your hamstrings. Don't neglect them. Like many people do.

It's important not to over train your legs. That's a big mistake that newbies make.

You're Gonna Want to definitely be doing squats. I will alternate the type of squats, you do twice a week.

I like some lgd and I like some rad. 10 to 20 mg a day for 12 weeks, that's all you need.

@Hyaise Maybe you should follow up with them ?

I would like to run puritysourcelabs products but its been taking forever for me to get my products. Many guys and reps say they are...

Here, make sure you use umbrella for your sarms. This way, you know, you're getting legit.

dosages are too high IMO. drop them in half and go 16 weeks

make sure you use n2guard too with sarms. It has a lot of benefits. You wouldn't think?

our approved sources are your best bet!

Evolutionary.org Hardcore 2.0 #177- Deep dive into forum logs by Euro Pharma...

@Psycho358 awesome work right here bro!!

Before and after The after pics are not the best I have videos showing all the separation in the after photos