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whats up everyone. I’m 280lbs and 5’11’’. need to lose some weight
I’ve been doing tirzepatide at 1-2mgs a week but it isn’t doing enough. Do you think I should start increasing the dosage to 3 or 4 mg and then max it out at 8 mg? Or do you think I just need to be patient?
I am 60 years old. I was on Tirzepitide to lose weight, worked out 6 days a week (Probably over trained a bit @ 120 sets a week)
Original 6-Day Split (repeated twice)
Day 1 & 4 – Chest + Biceps
9 exercises × 3 sets = 27 sets per day → × 2 = 54 sets per week
Day 2 & 5 – Back + Shoulders
7...
Evolutionary.org Hardcore 2.0 #189- Tirzepatide for fat loss - a deeper look by Euro Pharma
https://www.evolutionary.org/evolutionary-org-hardcore-2-0-189-tirzepatide-for-fat-loss-a-deeper-look-by-euro-pharma/...
I’m a bigger guy. 5’10’’ and 260lbs and 28% body fat.
looking for some help with my tirzepatide dosage
I’ve read that you need to use it 6 months. Is this true? And would 3mgs a week from the get go be a wise choice or should I run it longer?
I’m looking for long term fat loss. What do you guys think about using tirzepatide for 6 months to help with this?
My plan was doing 2mgs a week for the first 5 weeks. Then increasing the dose for 3 months to 3mgs. Then going to 4mgs the rest of the way. Would this work?
Evolutionary.org Hardcore 2.0 #184- Tirzepatide more information on it by Pharmaqo
https://www.evolutionary.org/evolutionary-org-hardcore-2-0-184-tirzepatide-more-information-on-it-by-pharmaqo/...
42 years old and 198lbs. I want to drop like 20 pounds. I hit a floor after already losing 15 pounds.
tirzepatide is the option I am looking at. How much would you recommend I run after being on it for 4 weeks so far at 1mg a week. Not seeing much at that dose. Should I hike the dose much higher?
Trizepatide 1-2mgs a week seems like a dose everyone like to start with. But what would be the harm in trying 3-4mgs instead?
I’m looking to put on some lean muscle but also cut down at the same time. I plan on force feeding myself on this and seeing if I can still bulk while also cut down. Any...
Hearing a lot of friends losing weight on tirzepatide. I’m 330lbs and want to lose around 80 pounds. That would be sweet! I haven’t weighed under 300 pounds in years and I’m 50 years old. Trying to get back into the dating scene. The dose that my friends say I should do is 5mgs a week. Do you...
So I’ve got a vacation coming up in about 4 or 5 months from now. I’m going to book it in a couple weeks. I would like to look my very best as I’m going to be traveling to a Caribbean Island.
What do you think about using tirzepatide for 16 weeks at 2mg per week the first 8 weeks, then...
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I’m looking to try tirzepatide for the first time.
Here, I’ve never used anything like this, but I’ve been reading a lot about it and seems like that dosage is very different per person. A bit about me. I’m 220lbs I’ve put on some sloppy weight the past 4 years from about 170 pounds and I’m...
currently 195lbs and 5’6’’
want to lose some excess weight. Sort of let myself go. I’m 18% body fat
what do you think about using tirzepatide with this protocol?
Week 1-2 1mgs a week
week 3-5 2mgs a week
week 6-10 3mgs a week
then week 11+ 4mgs a week
would this work?
This is my first time using anything like this. So, any information is appreciated. I’m currently 5’7” 205 lbs. I would like to lose about 15 lbs. Having a tough time losing the weight currently. Wondering if 2mgs a week of tirzepatide would work good. I would like to see if I can also increase...
I’m looking for advice on using tirzepatide.
47 years old and eat as good as I can . Have a big problem with keeping the fat off so wanted to try this out.
I plan on doing .5mgs for 4 weeks, then gradually increasing by .5mg after. Is this a good plan? The stuff I have comes in 5mg vials. And...
gonna be using tirzepatide for weight loss.
I’m currently 28 years old and I’m about 320 lbs
one of the things I was reading is that you’re supposed to take this stuff under the skin once a week for 4 weeks only
what would be a good starting dose I’ve heard anywhere from 2 mg up to 15 mg a week...