potato

I haven’t eaten potatoes in years but recently I decided to go more high carb. I know that potatoes also have some good nutrition including minerals and vitamins that are good for you. I see a lot of bodybuilders eating potatoes now to get in their carbs. What are some smart ways I can cook up...

So i got a little dinner party this weekend, got some bodybuilder couples that are going to come over and we are going to have dinner and then have a game night Anyway was wondering how would you play this dinner in terms of what steak to get and how to cook the potatoes? Also should i include a...