Training Feb 12-18
Monday:
12x3 Deadlifts @ 160lbs
4 Rounds:
-80 double unders
-10(L)/10(R) modified single leg squat
-10 Deadlifts 165lbs
*Rest 2:00 btw rounds
Tuesday:
Clean Pull + 2 Hang Cleans
125lbs, 140lbs, 155lbs, 170lbs, 180lbs
30 strict handstand push ups
75 toes to bar
80 Cal...