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5’9” Current weight 150 approx 13-14%bf Belt Squat (Machine) Set 1: 135 lbs x 15 [Warmup] Set 2: 225 lbs x 15 [Warmup] Set 3: 315 lbs x 15 Set 4: 365 lbs x 12 Set 5: 365 lbs x 10 Bench Press (Barbell) Set 1: 45 lbs x 15 [Warmup] Set 2: 135 lbs x 15 Set 3: 145 lbs x 13 Set 4: 155 lbs...

Heres the link for my bloods, how is it looking? Looking to get on gear for the next bulk cycle can you guys help me out with what might be helpful https://share.rythmhealth.com/r/7yDkSrQyzc22H6RzXphyZnP

Hey guys, im Jay 29 years old and been debating a cycle for a long time now. The only thing holding me back is not really knowing much about dodging things like gyno&heavy acne. Currently im 5’9” 155lbs and about %16 bf this pic is a few months old, but i was 165 in it about the same physique...