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I was thinking of Test, EQ & DECA in the off season, try blow up a bit, but also keep up my cardio, so will see how it goes.

Atleast 2-3 is better than 0, Solid you can still find time 🙏

How goods a rest day and time off work, Do enjoy a walk with the headphones in, just blocking out everything. P.s call your mum 💙

Can't go wrong with an extra compound ;)

Really looks like you're starting to find a routine of it all, Going to be a ripping next few months 🙏

DAILY TRAINING LOG: 📆 07/05/2026 🤝 SPONSORED BY: • 🧬 Peptides: @War Born Peptides • ☎️ THREEMA ID: Z43F4X4B 📊 STATS: • 🎂 Age: 32 🥳🥳 • 📏 Height: 180cm • ⚖️ Daily Weight: 84kg 🎯 GOAL: Body Recomposition. • ⚖️ Weight: 82kg • 🩻 BodyFat: 10-11%% (Last DEXA was 13.5% 02/03/26) 😴 SLEEP: • 🕒...

All depends on whats affordable for you brother 🫡 I'm not 100% sure, Primo takes awhile to see results, so having only been 2.5weeks on, I can't honestly say as such yet.

Nice volume and exercise range here brother, Have to hit us with a physique update in a few weeks once those oils settle 🫡💪

DAILY TRAINING LOG: 📆 05/05/2026 🤝 SPONSORED BY: • 🧬 Peptides: @War Born Peptides • ☎️ THREEMA ID: Z43F4X4B 📊 STATS: • 🎂 Age: 32 🥳🥳 • 📏 Height: 180cm • ⚖️ Daily Weight: 84kg 🎯 GOAL: Body Recomposition. • ⚖️ Weight: 82kg • 🩻 BodyFat: 10-11%% (Last DEXA was 13.5% 02/03/26) 😴 SLEEP: • 🕒...

This is what happens when you get 2 blokes with kids, That stay up later than they should, And will be up in just a few hours anyway with atleast one of those said kids. 🤣🤣

Yeah very functional, plyometrics, speed, power, And heavy on the interval cardio sessions Paying off well

Yeah im still new to all this, Got some solid blood results from 200mg a week, So decided to up it, and add in another compound, 3 weeks out from bloods.

Think this was for Undo, Atm I have a "sorta" coach, I follow a structured program set by an ex-afl footballer

DAILY TRAINING LOG: 📆 04/05/2026 🤝 SPONSORED BY: • 🧬 Peptides: @War Born Peptides THREEMA ID: Z43F4X4B 📊 STATS: • 🎂 Age: 32 🥳🥳 • 📏 Height: 180cm • ⚖️ Daily Weight: 84kg 🎯 GOAL: Body Recomposition. • ⚖️ Weight: 82kg • 🩻 BodyFat: 10-11%% (Last DEXA was 13.5% 02/03/26) 😴 SLEEP: • 🕒...