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Thanks for the comment 👌yeah I’m liking the current split a lot more then how I was training before and keen to see more results as the time goes by

Hey fam welcome to my log, this is my first time posting about fitness related content but I’m wanting to share my journey and learn along the way Currently trying to drop down the bodyfat for a bit then getting into the growth phase Some info about me 33 years old 176cm Current weight 76.6...