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Log for 5/27/26 Whats up everyone.. Today was a good day as far as Nutrition. Im able to eat normally again on my 1mg Reta dose So im going to bump up the dose next week to 1.5 mg.. Training however was a different story. I started getting knee pain again primarily in my left knee when doing...

Log for 5/26/26 Whats up everyone.. Another great day in the books!! Not much commentary on today the only thing I have to report is that I think the Equipoise is starting to kick in!! I think its week 3-4 on the Equipoise and I started noticing my strength coming back and Im noticing that...

5/25/26 What's up my brothers and sisters in iron.. Hope everyone had a great Memorial Day! Even though its a great holiday where families get together spend time and bar-b -que. I feel its important to not forget the meaning of Memorial Day and honor our fallen heros. I have very close...

Thank you brother!!

Log for 5/24/26 Whats up y'all... I know its been a couple days I've been dealing with car issues the day after my last post.. My car has been getting worse and worse lately and I havent had the money to fix it especially after moving into my new place.. Im very lucky I used to be a mechanic...