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Touchdown from the legend @Southern Cross Labs Rapid posting, always turn up safe and sound till this guy shows up. SCL might need to sponsor him to keep him happy 😂 @Southern Cross Labs @Southern cross labs rep

Log Update: 25/04/26 On the tail end of the flu 🤧 Hit quite hard - I think being in defecit for so long & a bit of background stress from other things just ran me down. Past week and half I’ve had very little energy and motivation, I dropped 1kg in weight in my reverse phase where calories...

Appreciate the follow brother 💪🏻

Log update: 20/04/26 Ive officially closed out my EVO log to log here exclusively for my 2 great sponsor @Southern Cross Labs ⚙️ @War Born Peptides 🧬 I’ve been fortunate enough to keep 2 sponsors and remain logging on one platform So thank you both. I’m grateful for the mito stack from @War...

Same bro I’m keen as for extra calories and start getting some strength and size. My macros will be looked at on a week to week basis atm to start with, just so we don’t put to much fat back on. I’m currently on 4mg Reta but looking to wind it back down a bit now as I won’t need the...

Log Update : The Reverse Starts: The Cut has come to an end. I started this journey at 96kgs 7 months ago and this weeks weigh in was 71kgs, for a total of 25kgs lost.🔥 18 weeks was a poorly managed defecit and I did loose the weight, but the needle really started moving when I got a coach...

How good is the personal touch with our names on the @WarBorn Logo 👌

I’m so keen bro. So keen for some extra carbs to 😂 - I should have the Reverse plan by tomorrow arvo / Sunday

Log Update: Quick one this morning — 3 days left of the cut and it’s definitely starting to hit now. Dropped down to 1800 cals for this last stretch and I can really feel it. Hunger’s up a fair bit and I’ve noticed a small drop in strength, mostly on leg days more than anything else. Nothing...

Thanks bro - definitely keen for this reverse phase and starting putting on some size ay

Thank you @GHgut4life - much appreciated 👌

Thanks bro - the reverse starts next week, keen as to start eating some more and start growing 💪🏻