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Thankyou both of you guys

Pull Day Lat Pulldown 50kg × 10 55kg × 10 60kg × 8 Seated Cable Row 50kg × 10 55kg × 10 60kg × 8 Machine Row (or Chest Supported Row) 40kg × 10 45kg × 10 50kg × 8 Dumbbell Curls 12kg × 10 12kg × 10 14kg × 8 Hammer Curls 10kg × 10 10kg × 10 12kg × 8 Face Pulls 30kg × 12 30kg × 12 35kg × 10...

Push Day Incline DB press 3 sets – 10 reps – 30kg DBs Flat machine press 3 sets – 12 reps – 60kg Seated shoulder press (machine) 3 sets – 10 reps – 45kg Lateral raises 3 sets – 15 reps – 10kg DBs Cable tricep pushdowns 3 sets – 12 reps – 35kg Overhead tricep extension (rope) 2 sets – 12...

Leg Day Squats 60kg x 10 80kg x 8 90kg x 6 Leg Press 140kg x 10 160kg x 8 180kg x 6 Leg Extensions 40kg x 12 45kg x 10 50kg x 8 Hamstring Curls 35kg x 12 40kg x 10 45kg x 8 Calf Raises 60kg x 12 60kg x 12 60kg x 10 Leg day was alright. Felt good going into the gym but was fucked after...

Weight: 84kg Sleep: ~7 hrs, woke up once Energy: Good Workout Lat Pulldown 40kg x 12 45kg x 10 45kg x 8 Seated Cable Row 45kg x 12 50kg x 10 55kg x 8 Single Arm Dumbbell Row 20kg x 12 22.5kg x 10 25kg x 8 Face Pulls 25kg x 15 30kg x 12 30kg x 12 Barbell Curl 20kg x 12 25kg x 10 30kg x 5...

Touchdown photo of my MOTS-C !!!

@Stans @CookieBaah @War Born Peptides Good on you for running a giveaway SCL!

Quick little physique update! Loving the MOTSC and TRT combo 😍 Also a touchdown photo from my sponsor! @War Born Peptides ! Thankyou for having me on your team! Will have a workout update hopefully tomorrow! We get the weekend off thank fuck because we caught up on the other crews mess ups at...

Push day Flat bench press 60kg x 10 60kg x 8 55kg x 8 Incline dumbbell press 20kg x 10 20kg x 9 18kg x 7 Seated shoulder press 40kg x 10 40kg x 8 35kg x 8 Lateral raises 10kg x 12 10kg x 10 8kg x 10 Tricep pushdowns 30kg x 12 30kg x 10 25kg x 10 Thanks to War Born Peptides this MOTS-C...

Thankyou GHgut !

Quick log update! Training took a back seat over easter weekend. Went and visited a girl I’m seeings family. Was good. Ate lots of good food and got drunk with her dad and uncle. Old menaces starting smoking green and all lol. First time I met them all was chill. Home today and back into diet...

Thanks CookieBaah! Your log is pumping! I gotta get some more time to jot shit down better like yours. Getting there with this Anabolex stuff though. Not as full on as it once was at the start hahaha

Bro it’s like crack but for healthy people. Get onto War Born for some shits so good!

@Stans thanks bro ! Leg Day Log Weight this morning: 83.9kg Still sitting around the same. Sleep was a bit broken, maybe 6–7 hours. Felt alright once I got going. Workout: Legs Leg Press – 3 x 12 @ 140kg Hack Squat – 3 x 10 @ 55kg Leg Extensions – 3 x 12–15 @ 45kg Seated Hamstring Curl...

Anavar I have seen abit about lately. Looks like it might be that. I will wait abit stil. Happy with my progress so far not in any rush ! Thankyou Stans! Thanks for posting Update today: Pull day 83.6 this morning, still hovering around the same weight. Not really shifting but just...

83.6kg this morning. Still around that 84 mark. Scale hasn’t really moved. Sleep was decent, about 7 hours. Woke up once but got back to sleep easy. Energy’s been good, no flat feeling. Same setup: 125mg Test E MOTS-C 2mg (training days) 5mg Cialis Multi, zinc, vit C, krill oil, baby aspirin...

Been considering anavar and more testosterone. I bought a lot of UGLOZ testosterone E when they had some. Was told their stuff was some of the best. But cookie said EQ so now I’m looking at that too hahaha. I think anavar with 250 testosterone would be my first big amount. Just gotta keep...