@Jag_muscle Bros, we are very proud of you. I like the different workouts you're doing and I like the numbers you put up on your stats. Maybe get your sleep up over seven hours. That's the only thing I want to see you get better.
Bros 2 to 3IU's is the sweet spot in almost every situation. If you want to push it higher then you should add some insulin as well if you want to get growth.
Bros, Alin has been scamming for years back on the old EF forum. He used to pay off the crooked moderators on there and then scam from customers on the forum. He worked with Nelson Montana to scam people.