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You want to use aromasin on this, and AI is very important. It'll help with water retention and bloating.

For sure, Geneza pharma is the goat, and you can get it from napsgear always.

I don't like bad sportsmanship. I don't care what it is. It could be bodybuilding or football or soccer, whatever. I don't like it at all

You shouldn't have bad sportsmanship. I don't care what it is. It could be a beauty pageant or it could be a sport. You should treat others with respect.

Frozen protein is not the GOAT at all. It's all garbage. Read what's in it. The things they add to it are disgusting.

Forget the gym until you feel better. Why don't you do some yoga? Increase your flexibility and mobility.

LGD and GW are the GOAT. You'll do fine on them together but you need to push it for 12 to 16 weeks for best results. Make sure you're doing daily cardio, no exceptions!

Tren is definitely the GOAT but it needs to be respected. This is why you should run N2Guard 7-10 capsules with it. I would also stack either T-bol or Anavar. Those are mild options.

Andrew and Nick are the GOATS whether you like them or you hate them. You have to admit they have amazing size.

N2guard is definitely the GOAT. Did you know it has over 40 ingredients? Did you know it covers you from A to Z across the board?

I don't trust fake sources like this. They are dangerous to use. You can end up in the hospital.

Make sure you support each other. These diaries are out there and they are a great way to earn credits.

Support your brothers and sisters. Make sure you check out all these Napsgear diaries. They are amazing.

Awesome, yourmuscleshop and gen labs have been great for many years. They are a solid source and a brand.

Yeah definitely there's a reason swimmers have smooth skin ha ha.

exactly everyone, you're competing against is pushing hard.

If you want to achieve a body like yours, this is the type of training you have to do. Leave nothing on the table and be disciplined. @Phill

@satxbber nice job on this training. You got 16 sets perfectly. I like how you spaced them out as well. You put in some hard work and it definitely paid off.

@Dopeless sounds like you had a lot of fun at the gym and you treated yourself to a nice workout, sauna, and other things that were happening. Not bad at all man. Did you also sign up where your gym has a swimming pool? A lot of LA Fitness, the big ones at least, have pools now.

They'll get you squared away man, either way.