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Bros, heck of a job on this. This is a good workout routine. I like how you are keeping things basic and clean. @gil3286

Bro, hell yeah, this is a good one. I like the chest-supported T-bar rows and I like the single-arm dumbbell skull crushers. @Ratatata

Bros, linebacker needs to be someone willing to take a hit and give hits.

Bros, Alin has been scamming for years back on the old EF forum. He used to pay off the crooked moderators on there and then scam from customers on the forum. He worked with Nelson Montana to scam people.

Bros, you are already getting a great deal on Winstrol. Take off another 50% and you are looking like a champion.

Bros, they work really good together but I would also stack in some HGH. They would help with recovery and healing. They work good together; you don't need much HGH, maybe two IU's a day.

Bros, we are blessed that PSL is part of the forum. They are one of the top sources in the world.

Bro, saving money sounds really good. I'm gonna look into this myself.

Bros, I had no idea he was Dr. Dre's trainer. That's some pretty cool stuff.

Bros, GW a lot of guys are running 30 mg these days. If you push it harder, you'll get better fat loss benefits.

Bros, hell yeah, we love to see that!

Bros, damn, I didn't know that.

Bros, hell yeah, Tren is a heck of a touchdown and Napsgear is the boss!

Bros, the whole Hadi drama is nonsense. Nobody cares about it, truly.

@Bigcheese2000 Bros, this is a good workout, very simple. I like how you start with some curl facing. and then you finish with hammer curl for a nice pump!

Bros, keep the iron grind going. We believe in you.

Bros, yeah sometimes that can happen.

Bros if you digest beans well then you are lucky.

Bros, you should try out for the D-League. Haha.

@BigRed Bros, there's a reason that you named BigRed. You are a big dude and you are a strong dude. There's some good training right here. Keep it up.