@Jag_muscle Bros, we are very proud of you. I like the different workouts you're doing and I like the numbers you put up on your stats. Maybe get your sleep up over seven hours. That's the only thing I want to see you get better.
Bros 2 to 3IU's is the sweet spot in almost every situation. If you want to push it higher then you should add some insulin as well if you want to get growth.