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I think that is what it is it’s a lot of everything i think all the spinach and broccoli plus everything all mixed up it’s to heavy

It’s ok I think if I would get some not so lean it would taste better for sure Jennie o has some pre made patties that taste a lot better …

Thank you

Here is a pic of yesterday me doing my sprints 15 minute of 20 sec run 40 sec rest … I am doing it with my running partner had to block his face for safety reasons lmao .. I am noticing I am having some excess skin

I for got to add my veggie mix

Here is the total days macro and what breakfast would be

So here is the break down for a bowl I name it the everything bowl I will eat 2 of these bowls throughout the day plus my breakfast I will post a whole day of macros using this

so I changed it up a little with meal prep kinda … I made my ground turkey stir fry in to stir fry burgers same ingredient except added one egg and half a cup of oat meal so it sticks together will post pics of my cooking and then post macros when I figure it all out they should be same .. I am...

so I changed it up a little with meal prep kinda … I made my ground turkey stir fry in to stir fry burgers same ingredient except added one egg and half a cup of oat meal so it sticks together will post pics of my cooking and then post macros when I figure it all out they should be same .. I am...