Bros, you are strong as hell. I think you are even stronger than me and stronger than some of the other dudes on here, like Alter, who've been around a long time. Body Monster too. @Mobster
Bros, Let's not over complicate things. Run some deca and testosterone and run it for at least 12 weeks. You'll get good results in bulking. Make sure you eat good.
Bros, I think the key with chicken is adding salt and pepper. This helps preserve it. Otherwise it will go bad really quick. Don't leave it sitting in your fridge too long.
Bros, the key with squats is going ass to grass. That's definitely the correct way to do it and it basically forces you to lean forward, plus keep the bar in front of you, not behind your neck.