Bros, if your diet is not on point, you're not doing your fasted cardio, you're not going to get anywhere but if you are at GW and you're going to cut fat like crazy
Bros, I like the different exercises you are doing. @gil3286 especially the core training. I used to not do much core training when I was younger but it's very important.
Bros, I got a lot of respect for you. I like the front squats and I like the Smith machine split squat. Lots of good things happening in this log so far. @BigRed