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Definitly, and I feel great

Really really good sleep and really good training

Dad is an alcoholic and he’s been sober 3 months but started back up a couple days ago and is feeling the Christmas spirit and sharing his misery with everyone around him

I wasnt able to sleep last night due to some family issues. Was extremely tired today and extremely out of it so wasn’t going to go to the gym but convinced myself so I stayed consistent.

That’s the max I could do, I definitly need to work on it haha

Nah I’ll need to get it soon

Nice cardio and core day today. Feeling very tired and have 0 energy even though I got “good” sleep Quality products from: @Wolfenstein @StoryOfTheProphet

Gyno surgery to remove gyno

Thank yous so much