@Bigcheese2000 this is a really good workout man. It's nice on a Saturday that you were able to put in some time in the gym. I was fishing all morning so I feel absolutely wasted.
@CEO I honestly think you haven't looked this good in years, man. I can remember you from the old EF days. You definitely look jacked but here you look incredible.
@Noah Wixx can get any cleaner than this type of food that you're getting and you're getting good quality water too. I think. So keep up the good work on that. Feed your body the right way.
Basically you're doing self TRT. Let's start there. A lot of people are choosing that route. It's cheaper and more efficient. But I would highly recommend you not do 200mg a week. I would do 100mg a week. That is a more proper TRT dosage.
it can definitely affect women's voice but I'm not sure about men. This is something that I would have to see to believe. I mean if you started steroids at a young age, that could have been what happened.
@gil3286 Fixed barbell bicep curls and v-bar tricep push downs. These are really good exercises to do. The hanging leg raises are also superior when it comes to hitting the core.