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  1. knarfster

    Approved Log My Weight Loss and Recomp Cycle Log

    10 weeks into Bulk. Just stopped the NPP and will start to cut, supposedly I am down a lb from my Dexa so I should be around 11% once I lose all the water and Glycogen. I am going on vacation so good time for deload. First Pic early October.
  2. bulk back.png

    bulk back.png

  3. Bulk 2.png

    Bulk 2.png

  4. bulk.png

    bulk.png

  5. Not a fat boy.png

    Not a fat boy.png

  6. knarfster

    best bulking options for skinny guy

    What about Tbol instead of Dbol, just to keep the bloat down?
  7. knarfster

    best bulking options for skinny guy

    You'll get some size from the Dbol Test mix. But realize most of the "Size" at the beginning will be water and glycogen, not muscle, from the dbol. Get your blood drawn and see where your Test is naturally and then go from there.
  8. knarfster

    Whats your top 10 favorite ugl labs ?

    Pharmaqo, Pharmacom, Beligas, Us-pharmacies.
  9. knarfster

    Umbrella sarms and peptides for weight loss

    I buy all my SARMs from Umbrella. Peptides not so much. Cheaper sources abound.
  10. knarfster

    Approved Log My Weight Loss and Recomp Cycle Log

    I had to quit the Reta to get to 3700. 5000 will be hard to stay clean.
  11. knarfster

    Approved Log My Weight Loss and Recomp Cycle Log

    Lol, that was ages ago. I am 3500 to 3700 right now 😁
  12. knarfster

    Approved Log My Weight Loss and Recomp Cycle Log

    It was. I was at 1200 calories a day for almost a year. Still 220+grams of Protein though, and 6 days a week in the gym. Lost 85 lbs fat and gained 15 lbs muscle. Dropped Tirz dose to 4 mg week once I hit 12.2% BF.
  13. knarfster

    Watch out for Xeno

    Greg Sells Xeno labs, are we talking two different Xeno's here?
  14. knarfster

    Approved Log My Weight Loss and Recomp Cycle Log

    Okay, Estradiol finally came in, I am at 2.5 pg/mL. Prior score pre-cycle was 42.8. My last NPP Injection is Dec 19th, so I will boost my Test C starting now to combat "the crash" coming off NPP and to boost my e2 a bit.
  15. knarfster

    Approved Log My Weight Loss and Recomp Cycle Log

    I had zero issues on Tirz even at 12.5mg, so I am going to go back to that in a few weeks.
  16. knarfster

    Approved Log My Weight Loss and Recomp Cycle Log

    LOL, just what the Dexa report had so I went with it.
  17. knarfster

    Approved Log My Weight Loss and Recomp Cycle Log

    Reta has given me a very bad gut. So All the next couple of days would be is BRAT. Bananas, Rice, Apple Sauce and Toast. A Lot of shredded chicken and Rice until my gut is back to normal.
  18. knarfster

    Approved Log My Weight Loss and Recomp Cycle Log

    Old goal, 3000 a day Protein: ~260 g Carbs: ~300 g Fat: ~83 g New Goal for next 4 weeks 3500 a day. Protein: ~240 g Carbs: ~390 g Fat: ~110 g
  19. knarfster

    Approved Log My Weight Loss and Recomp Cycle Log

    Okay, I did not plan on this being a Lean Bulk, I wanted a true Bulk. But I had my dexa scan this morning (same machine each time) and apparently I am not eating enough. I still lost almost a lb of fat and My body fat went down to 10.6%. (of course most of my abs are hidden by NPP love handle...
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