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thank you brother!

push day today. growing and improving session to session. Really wanted to lock in on my execution this week. DB incline 2 sets Flies 3 sets Tricep push down 4 sets cable lateral raise 4 sets Incline machine press 2 sets Abs MFW Injections: 120mg Test E - USP 120mg Mast E - USP 20mg cialis...

My man eazy! I appreciate it.

Today was a scheduled rest day. Happy new year my friends! Enjoy my first check-ins of 2026. Looking to grow tf out of this physique. MFW Injections: 120mg Test E - USP 120mg Mast E - USP 20mg cialis EOD 2iu growth daily - USP 40mg tamoxifen daily (gyno flare up) Food: P 207G C 303G F 29G...

Ending off 2025 the right way with leg day. The legs are growing well. Pumps have been great, I increased volume this week so the training weight will start increasing slowly. Bodyweight still around 192. Not really looking to push it up too much right now. Hack squat 3 sets SLDL 3 sets Leg...

Pull session today! I pulled back the weight just a touch so that I could increase the volume comfortably. Weighing close to 195lb now db row 3 sets Lat pull down 3 sets Single arm preacher curl 4 sets High row 2 sets Cable pull over 2 sets MFW Injections: 120mg Test E - USP 120mg Mast E - USP...

Push day today! I don’t know if I slept funny or what but my left side didn’t want to cooperate for any pressing so I only did 1 set of bench today. Bench 1 set Flies 3 sets Single arm overhead tricep 4 sets Cable Lat raise 4 sets Machine press 2 sets MFW Injections: 120mg Test E 120mg Mast...