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Bros, I like SR 25 mg a day and I like GW 30 mg a day. You'll get good fat loss benefits through fasted cardio every day.

Bros, I used to do a lot of 20-week cycles back in the day. I think that led to me getting shut down. Good episode though. This podcast is on fire!

Bros, lots of ways to save money this January. Make sure you grab this before the end of the month.

Bros, you can look into doing a split routine, something simple like: - push - pull - legs That's easy to follow and you can really mix things up.

Bros, You can do some red meat, lots of different options with it. You can do steak; you can do beef. Make sure it's grass-fed.

Bros, This is how I would run this. I would do the equipoise at 500 mg a week and testosterone at 300 mg a week. I think that works great.

Bros, I would get some fish oil in the body. That is the best thing to lubricate the joints. It will help you overall, especially with your knees and elbows.

bros Kingofhearts.cc Was never a good source. They've always been selling bunk products and ripping people off.

Bros, This is some cool stuff right here. Bioglutide has the potential to blow away retatrutide.

Bros, lots of ways to save money this January. Make sure you grab this before the end of the month.

Bros, like all peptides with mots-c, you gotta experiment. See what works for you. Some people do 1-2 mg a day. Some people do 1-2 mg three times a week.

Bros, I love me some whole eggs. Scramble it and eat it with some bread. Tastes good.

Bros, I like grass-fed beef and I like organic chicken. My wife makes the best.

Bros, I like hcgenerate. It's very easy to use. There are no stimulants. There's nothing that's going to cause you any issues and it's also good for your heart health too, believe it or not.

bros gymchemist.co is a BS source 100%. Avoid them for sure. They will scam you and they will send you fake gear.

sister, I think you look very conditioned and in shape. Good job. I think you have potential to really get good results. It's going to be good following you over the next year. @brandypup

Bros, you should definitely post up your pictures. You said you started a log. What do you mean by that? You should start a log on here. This is the way we can guide you along.

bros, years ago I used a fake website. Same thing happened to me. Hopefully you didn't send them too much money.

Bros, I like Anavar at 25 to 50 mg a day. It just depends on how aggressive you want to be. I've seen guys back in the day running 100 mg even.

Bros, S23 is a very strong one. I don't think it's that dangerous as people think. 5 to 10 mg a day is a good one.