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Definitly mate, these logs Im doing have helped me heaps. I’m feeling better then ever

Fuck, I’m sorry for ur loss mate. Is there anything you have found that has helped u with ur sleep?

I’m already doing max weight for 8-12reps do u want me to go heavier with less reps?

I got no clue mate I’m not complaining tho haha I feel great

I feel amazing today, heaps of energy and not tired. Sleep has improved so much

Sleep was extremely good last night however I was still very fatigued today. Went to the mirror this morning and seen my abs better then I ever have before. I may increase calories. Quality products from @Wolfenstein @StoryOfTheProphet

Yea for building the physique I want it’s horrible but it helps me with everything else in life. Anyways it’s gone now

Bloods are in