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Had really good sleep last night, still really tired today but so much better than yesterday. Went and did my bloods today aswell so should have the results within 24-48 hours. I switched close grip lat pulldowns to the plate loaded lat puldown and I feel much much stronger with it

I appreciate it brother

Yea I’ve got off the Vyvanse now and am getting melatonin and cbd very soon

Wasn’t able to sleep last night and have been extremely fucked all day and passed out for about an hour at 9am, some good news though I’ve just seen my psychiatrist and he’s cancelling my Vyvanse writing me the letter I needed for cbd and he’s sent me prescription for melatonin

I feel so much stronger, all my lifts are much more smooth and controlled aswell. I feel amazing

Yea its good but I feel like u should be able to squat more weight then standing calf raises

Had really good fucking sleep last night and I feel amazing today. Workout was real good had heaps of energy for it. Shoulder has some pain when doing exercises so I’ve added in some rotator cuff exercises at the end of the workout.