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I have to admit the food was better with season lol just hard to count calories if the meat is marinated, I think that will change the calorie depending on what it’s marinated in

So a client heard about how I eat most my meat plain no seasoning really … (it don’t matter to me to much )so he felt he had to show me what meat is suppose to taste like lol so now I have all this meat and don’t know how to make a accurate calorie count because I don’t know what he put in to it...

I am and let me tell you it is rougher then I thought I am good as long as I space out my meals

So today I am going to have basic same meals as last time but I am going to add 2 tuna pouch and that will add the extra 32 grams of protein for the total of 280 grams of protein for the day

I didn’t think of that thanks

Thank you

So I didn’t make the rice yet so since I made all that egg and turkey meat I ate one burrito but only have and added chicken with each one so this is my number with out egg and turkey burrito so take my pics and add 733 calories with 63 g of protein to my total so total calories 2300-2400 and...

I am on it

I only use like frozen vegetables like broccoli and frozen fruits like mix fruit and blue berries.. I will do frozen sweet potatoes and the a “root” mix but that it I don’t use any other frozen foods

That is easy