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I am worried about the Eq crashing my estrogen I never used it . I don’t know if I should use a AI wile on Eq if Eq will do the job

I am figuring it out I just by way more then needed at the time way $50 extra and then I have some left over

So if I use 400 Eq I should use 800 test ? That seems high so maybe 300 Eq and 600 test or what do you recommend

So how much test do I use with 400 of Eq and do I still use a estrogen blocker

Yes just got it done today so will post results when they come in should be in a couple of days

So just got blood work done today will post when I get the test back … depending on blood work I want to do a test Eq cycle what should my dosage be some people say Eq will drop estrogen so should I not take any AI I use anastrozole .5 a week now or .75 when I am blasting 400mg of test so should...

I mix the one egg with egg whites but I could do three

Here is updated pic I don’t know why some pics I look lean and others I look bulky is it the lighting ? This is from today and last week the leaner one is from today

My training today was a cardio day I do a 20 min work out as many rounds as possible I did 12 rounds of 5 pull ups 10 push ups 15 body weight squats ….. then some ab wheel

Here is my week macros I eat this for the week I counters it for tester day and ate same thing today the morning breakfast is my shake I always make so we know what that is but there is the rest