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Hi Y'all, It's another day at the gym and I'll be going through my full body workout routine, enjoy! #1. Back Squats - 5x3 #2. Bench press off pins - 5x3 #3. Banded RDL - 4x10 #4. Farmers carry - x30s #5. Reverse Crunches - x30s #6. Plank - x30s And that's that!!

So true in this harsh economy. Thanks for your support @chesty

We appreciate your support as always @ROIDDERS

Your support is forever valued @CEO

We appreciate your support @2Thick

Thank you for your support @Arabian

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Thank you for your support @Ulter

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Thank you @2Thick

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Thank you @CEO