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ah okay. sounds ccool

use USA always first

bpc is good stuff. I like 500 mcg per day, but pin it as close to the injury as possible.

These are some valuable tips and tricks. You guys are awesome. Keep bringing it.

MIlos is so opinionated. for a guy who isn't the most knowledgeable he sure has opinions lol

as usual Milos is wrong. i agree with the other guy

You can absolutely train your upper body with a broken leg. Just make sure you don't go too crazy so you don't create imbalances.

Broccoli and asparagus are good. Also, you can make some corn. Corn is really tasty, especially with some salt and butter.

i would do a lean bulk. do anavar, test and EQ. try it like that

i'm a big fan of umbrella for sarms. it will work great for you. high quality and great prices on sarms

Creatine 5 g will work really good per day, but you should also be consuming foods that have creatine as well. That's very important.

This is a hardcore shoulder workout for sure. You're going to be sore as hell the next day.

kits4less.com is a rotten source. they've never been any good

Save money on Columbus Day. Use it to go on a cruise.

40% off is amazing. napsgear you are the best!

ugfreak brings the quality. love para pharma one of the best!

@Rocky611 This is an excellent job with the food prepping. I would have never even guessed that was a salmon burger. Then he even know they made those.

outstanding workouts and i like how you lay out the splits. the benching looks really good @CEO seems like you aren't going too crazy and injuring yourself

rad and lgd are great for lean gains or bulking. try it that way. you won't go wrong

there are atleast 6 liver supplements in n2guard. it works for sure. you will get nice benefits