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Daily Update – Day 50 Bulk (23 October 25) Ciao guys! Hope everyone’s doing great — super happy to have my home gym today! There was a storm outside, so it felt amazing not having to go out and still smash the session 💪🔥 CARDIO Morning Fasted Zwift Session – Recovery Ride Duration: 30 min...

thanks bros, I love apple sauce I buy with non -added sugar is really give good taste on. eggs

thanks bros

thanks bros

Thanks bros I will think to take more pictures but as I not go outside cycling...

Daily Update – Day 49 Bulk (22 October 25) Ciao guys, Hope everyone’s doing great and that your training and diets are on point. Everything’s going well on my side — still pushing hard through the bulk phase. I’ve reduced the cycling a bit but still keep some every day for conditioning, and I...

Yes the elevation here the temperature will go down during the night at this period like 0 and when is sun on the day the temperature go up but like in 2 month it will be bellow 0 for 2 month all daze and nights

Daily Update – Day 48 Bulk (21 October 25) Ciao guys, I’m finally getting my energy back! 💪 Started doing my fasted cardio again in the morning, pushed hard in the gym, and even hit a few new PRs this week. Feeling good overall — strength is coming back, and motivation’s high again! 🔥...

Incredible back bro

yes here in Switzerland is really a changing season where I live can be 1 degree on morning and 15 afternoon

Daily Update – Day 47 Bulk (20 October 25) Ciao guys, Hope everyone’s doing great and that your week’s off to a solid start 💪 On my side, still pushing hard — hit a few new PRs lately. I’ve slightly reduced the cardio to focus more on maximizing the bulk, but I’m still keeping a bit in every...

Nice update

Celsius

Hey man, Thanks for the post! So, regarding your question about the type of meat — where I live, there are two months in the year when it’s hunting season (deer, roe deer, wild boar). That’s the period when hunters are allowed to shoot

Hey, sorry to hear that. At least the UK customs seem a bit less stupid than the Swiss ones. It happened to me once — the whole thing dragged on for a year, I even had to go to court, and in the end I just got a 100 CHF fine. Go figure.

Leight but 100 kg x 17 your a beast :)

Thanks bros yes now is really on swift, sometimes on week end I go outside but here in Swiss where I live on morning is around 2 degree and 6:30 pm start to be dark so hard to go cycling outside, but since I purchased my Zwift home trainer last year is really good to can keep the cycling...