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Sat evening log Walked Stewie a block. CJC/IMP no dac. 250 mcg Chicken with cheesy rice and broccoli. 92% cacao square. Sunday Morning My mornings are about all the same with walking dogs, with random lunges, hi knees, fast jabs (100) and Adderall. This morning I did Hercules, NAD. I had eggs...

Just keep pushing through that creatine water, it really does pay off if you stay consistent. Want to see more food updates please :) I am trying! I take my creatine water every day and some days I actually drink about half. I have that! I take lots of photos of food LOL So why do you not have...

OK. Logging mode. 4am up water 1/4 coffee with splash half abd half 10mg adderal Dog walk 1.44 miles, 45 minutes (no rush sniffy walk) Block walk with senior dog. 100+ hugh knees, 30 lunges. 3 house sprint with my aussie while senior chihuahua sniffs and pees. :) Bowl of catlina crunch with...

I guess I should have combined all those. Sorry. On average it's only a 52 hr work week. But I do special events for my 3rd job and that can start on Fridays until Sunday mornings. I have 3-12hr work days. I dont get a lot of photos but I will work on more. :) And feel silly at the gym trying...

HA! Looks can be deceiving. Just keep chasing her around!

I am not familiar with GW. I was very happy with Tirz, it did what I needed and couldn't seem to do. But I just didn't need it any more. But I also found food noise and uncontrolled eating coming back so I felt Reta was more suitable.

Just finding peps has been amazing. And then going through the information and deciphering it all.

Hey - thanks. Appreciate it! Just started test this past week. My telehealth clinic is spinning their wheels on getting my RX to me, hence why I was happy to find yall and the approved sites. I'm rx'd 10mg a week in two doses of Test C. I have Test E at the moment and doing .2 three times a...

Thanks! Appreciate it. :)

I ordered all went well from Ugfreak. I get the messages also but with all the kudos on the forum i did order from both Ug and napsgear. So far pretty happy and great communication.

Before and after, actually just last Sunday at the sauna.

115lb Female, 5"5', 56yrs young. 189lbs until 2018. Gym, cut sugar, grains, rice, carbs, crap food. 2020 I was around 120lbs. 2022 Gained back to 150lbs. Gym, walks, jogging, healthy eating I stalled at 130lbs for years. 2023/2024 I was looking for weight loss assistance. Started Lipo shots as...

Hmmmm. embarrassing as I don't know how. And I'm not a body builder. I am just trying to get in shape and build back my muscle and find HRT better then my RX. I thought the logs were more for the bodybuilders.