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Thanks for keeping us all up to date brother, hope your issue gets sorted very soon.

Yes please

You are winning here brother.

So sexy 🔥

Skull crashers are a big winner in my books brother.

Nice leg session, I like your rep range.

You can only do what you can for brother.

Let's hope you recover fast brother.

The smoothie is a good idea, I like it.

Good push session going on there!

That's how its done!

Brick by brick, its a slow hard road to build a good body. If it was easy everyone would have the killer body's. Keep up the good work bro.

Wells done with the PB's. That's what happens when you put in hard work in.

You

Nice workout. I am a fan of volume🔥

Nice work brother 🔥🔥🔥

You still hit the gym, that's a win bro.

Boom, love it.