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Thanks Man! I am def determined to get super lean! You guys encourage me thanks!!!!

Updated pic after workout!

its my love handles or back fat that I really want to get rid of!!!!

Weighed myself last night at 237.6 pounds!!! Was over 310lbs!!! Lets goooo!!!!!

A little embarassed of my Love handles and back fat but I am very focused on burning all of my fat. I have a pic from the front flexing stomach muscles and letting my stomach all out. Pic from the side love handles and pic of my back. My lower back is fat. These pics are before workout. How much...

When I get Home will post pic. I am eating today ground beef, with onion, peppers and Garlic. Greek plain sugar free Yogurt!

Pics of food and puc of me last night!

This is my food today with Greek plain sugar free Yogurt. I will eat this twice. Ground beef, onions, peppers and Garlic. What percentage of Body fat am I? In this pic My love handles are covered. I have some love handles and some leg fat.

Today is my off Day! My plan, tell me if I am wrong, is to burn all the fat off first while working out and Dieting. Then I want to grow and build lean muscle. My main goal is to get to 12% body fat. Here is a pic of me today. I still have big love handles and fat on my legs. I am 240 I thing I...

I forgot to take Picture, but today I ate 2 cups of ground beef with Eggs!

Thank you everyone for the words of Encouragment. It is encouraging and I desire and am excited to keep going. I would love to get to 12% body fat!!!