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whats the cardio situation how did you change? i think all you need is walk up treadmill 100% the meals look good, nice

update us today please

Anabolex family is here to support you :) we are no Judgement zone on abx all here to guide and support you, lets do this as a team @LightWeight

Start updating us please so we can track and get food going and macros

@bossbigzz all meals please we only got 1 meal pic so far

Anabolex family support for you :) @Ravenson

for bulking you can do just rad140 20mgs and yk11 10mgs you can swap the yk for lgd anabolicum 10mgs but add n2guard ed with 10mgs cardarine

Naps has been good for years but the site works now better they updated it on napsgear org

you going to throw up training? food updatse?

You need to share with us what your training and cardio is like regularly so we wee. Same with food you need to track it and share the macros and foods. Before we even get into SARMS or GLP1 discussion, we havent gotten any base understanding from you.

It takes about 15min to update so please get back to the anabolex family and update us @jw3man :)

you should not plan calories plan macros 80 grams protein 120 grams fat low carbs and where nyc pics at?

dont worry stick to what you can eat how u doing?

Following good weights. Thats legit add your BP to measurments.

Primobolan from real sources not faked @jw3man

You can cycle carbs easy you got experience

well at least take a pic of food for the anabolex family :)

can you eat cold broccoli ?

looks like rice lol

If you are fine use semaglutide but retatrutide is better. Check umbrella has it: https://umbrellalabs.is but peptides arent an end all even GLP1, you need to start tracking diet and training, have you started? @AFONE