good day and the 400 grams of carbs day is perfect but you should eat at least 1 junk food you crave brother and post some food pics for the anabolex family @xyle9999
I am right brother i can tell you're using ai for the clean up of the food post but you're not using ai to actually plan food right?
and your maintenance is MUCH higher with your output @xyle9999
maintenance is BMR + output that means
weight x 12 + around 1000-1500 cal you doing (weight in...
depends on what you want to do with this brother
you do look better but a few weeks is not enough to transform
I think your diet and training needs more work especially food
you trying to recomp right? but maybe thats hard for you stick to either grow or cut
@JustMakeItHappen we can do this brother
@domestic-supply.com has fast shipping, you're just lying about it brother
I know Greg takes 3-6 days to ship domestic and if in transit, just wait a bit!
thats good brother you started it?
for heart health get n2guard its all in 1 cycle support
https://www.needtobuildmuscle.com/cycle-support/n2guard
@CaliAnabolic
@brandypup this is why we call ourselves the Anabolex FAMILY :) we help our brothers always and forever and support.
Are you travelling? you training now?
@torov9999 Umbrella labs mk677 is legit! can you post a touchdown pic please?
You plan to bulk in a couple of months but what are you doing now? pre bulk planning? whats your situation? tell us more please.
@torov9999 welcome to anabolex family brother
it depends which mk677 nutrobal brand you using, can you share a bottle pic?
and can you tell us more about your cycle? what is your cycle plan?
@Sp22 welcome to the anabolex family here, we call ourself "anabolex crew" goodt o have you here.
You're not the first guys to buy some gear and not know how to use it brother lol no worries
we will help you
Start by posting pictures of the vials, just because you got them from a pharmacy...