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Will do brother. I’ll start posting up training tmrw
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Yesterday day of eating
Cardio 25k steps
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- Monogordo5
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- Monogordo5
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- Monogordo5
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- Monogordo5
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- Monogordo5
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Tuesday day of eating
Cardio was 25k steps
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- Monogordo5
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- Monogordo5
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- Monogordo5
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- Monogordo5
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- Monogordo5
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- Monogordo5
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- Monogordo5
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Sounds good bro and how many grams of fat per day should I eat
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Easily bro I have rice in my kitchen right now. For carbs just rice fruit honey right ?
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Here are a combination of today’s and yesterdays food pics.
