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50mg Test 3 times week is plenty of test for a trt dose

So busy life today with school drop off's and conference to attend so no time for gym Morning kicked off with my first dose of 20mg anavar for the day and my 50mg of testosterone injection Next 200g of egg whites and a maxs shred system shake Squeeze in a quick 5kg dumbell superset of the...

Massive back there brother. Keep up the hard work 💪

Hey buddy. I have been doing trt dose of Test C or E depending on the vial. I do 150mg per week broken down in to 3 injections per week. I did this for around 12 weeks while dieting and training hard I have then added 40mg of anavar daily broken down in to two dosage one morning one...

Well today started at 6am with 20mg of anavar ( second 20mg dose will be just before lunch) and a hot shower followed by the overnight wheatbix I made School run and then gym Workout for the day 15min walk High row seated weight each side 25kg x 20 45kg x 9 40kg x 13 40kg x 12...

No photos today, had to continue life and go about the day

So crazy week ahead for me with the wife away on a conference so in charge of getting both kids to school, dance classes and swimming each day. I had worst sleep in months with brain going nuts. My day started pretty tired but got up had my hot shower and prepared for the day. 0.3mg of test E...

5:30am session 20mg anavar preworkout and 20mg around lunch 10mg tadalafil Preworkout and meltdown No breakfast Seated front pull down weight each side Warm up 20kg 10 each side 10 both arms 40kg x 15 45kg x 15 50kg x 11 ( hands failed before back) 50kg x 11 50kg x 11 Narrow...

No where close to perfect yet but working on making it all better

i get a full BB4 Sports plus panel by Imedical every 12 weeks, so yes have my ALT, AST and micro nutri all are smack bang at normal levels. so no need to post.

More for my own records, I attempted some measurements using a dress makers tape i found in the laundry. measurements were done mid day after lunch ( prob bad time to do it ) Abdominal ( around belly button) 36.5in Hips - 36in chest - 47in around my titties thighs - right 25in left 24in...

My igf1 and growth hormone are naturally high which we are monitoring but all other levels are in range and responding well

As you can see mate the references range this lab uses is 200-600 for free test now If you google men's free test reference range you will see it should be depending again on lab 800 even to 1000plus depending on lab. So reference ranges on your labs in Australia have zero consistency or...

Progress photos updated as awkward as I am in photos Front relaxed and back relaxed And bit of a flex front photo Feel I still have so far to go

Bit of an older document regarding how reference rangers can vary, be aware Australia still does not have a standardised national reference range policy (not just for testosterone) https://australianprescriber.tg.org.au/articles/pitfalls-in-interpreting-laboratory-results.html So this is why...

Laboratories may have different reference ranges for normal testosterone levels. “Normal” ranges for testosterone. Even the reference rangers on my starting and follow up blood work were different. Both preformed by clinic labs but taken via different pathology centres. So yes clinical...

This is my before starting TRT and my current last bloods. Rangers are pointless as they really are dependant on the path lab doing the test and can vary from lab to lab dramatically

My last bloods week on 16/09/24 My next bloods are 12 week from then so around 15/16 December TEST LEVELS starting Test levels 20/06/2024 total test - 4.7 nmol/L Free test - pmol/L 109 Current test levels - 16/09/2024 Total test - 43.6 nmol/L Free Test - 1285 pmol/L

Was on 2 times per week at 0.3ml after blood test my TRT clinic recommended moving to 3 x week to balance estrogen levels better and less peaks

50mg Test E is 0.2ml of 250mg/l This is a self administration 3 times week Why do cable rows need to be 15 over 12?