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Cycle update (6.5 & 9 weeks out) Daily 150mg test 80mg mast e 30mg mast p 30mg inj win 20mg tren a 50mg proviron 3.6iu sero, 4iu geno, 1/2 bottle of generic (tested at 18iu a bottle)

Little post workout posing

It’s a low calorie seafood sauce from flavor gang like you get at a Japanese steak house. It’s amazing!

Leg day Seated hamstring curl - 1 top set with double drop Leg extension - 1x20, 1x8-10 Adductor - 1x8-10, 1x15-20 Hack squat - 1x12-15, 1x8-10 Leg press - 1x30, 1x20, 1x15

Steak and rice 197g London broil 157g rice 15g flavorgang yummy sauce 15g flavorgang chili lime Been eating out of this same bowl since my wife and I have been together and we just celebrated our 11 yr anniversary Friday. Flavorgang - JFROST If your interested in trying any flavorgang sauce.

Flat vs full! 250 vs 259