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Nice way to end the cycle. 60 pounds gained on bench, 80 pounds gained on squat.

Next cycle I'll get it. Going to cruise for about a month or so on test and a low dose of npp.

Nov20 Bench 135x15 225x15 315x5 365x1 390x1 315x5 pause reps BB Incline 225 3x10 pause reps Landmine singlearm Crossover bar +20 3x10 Decline hammer strength 125 each arm 4x10 Pec deck 110 single arm 3xfailure

Okay newbie, calm down. And get the fuck outta my log.

Nov17 Shoulder, traps and arms. Didn't log specifics, I was working out with someone. Nov18 Rest Nov19 Horizontal calf raises 400 3x10 superset Db RDL's 100s 3x10 Seated Hamstring Curls 100 3x15 Smiths RDL's 200 3x10 Horizontal calf raises 400 2x10 Donkey kicks 200 3x10 Horizontal...

Dude I love burning out on leg extensions and then using the foot bar for split squats. The pump is sick walking out of the gym.

For pulldowns I strap up right where it curves. And then the rest of my training I focus on single arm Pulls. And yes, I've definitely considered fasting on a Sunday. I'm finished with this cycle on Wednesday. For calories I'm planning on eating similarly, just cutting my portion sizes. I think...

Nov16 Squats 135x10 225x10 315x5 405x5 455x2 495x1 500x1 Iso leg press 6 plates each side 4x8 alternating legs Hack squat 3 plates each side 3x5 Leg Extension 115 3x12 superset Bulgarian split squats 50s 3x8

Yes, I think my body just needs a break from eating so much. I'm going to cycle off on Wednesday, hopefully 395 goes up on bench. Today I'm looking to hit 495 on squat. Nov15 Lat pulldown stack +10 (270) 3x8 Lateral pulldowns single arm 5 plates each side 4x8 DY Row supinated grip 4 plates...

I inject it, but yeah I always have food in my stomach😂

Yeah I have probiotics and digestive enzymes but next cycle I'll have to get some psyllium. I was fine on just npp and proviron and the first 3 weeks of dbol were great but this last one has me nauseous during the day and choking down food.

Nov14 Bench 135x15 225x12 315x5 335x3 365x1 385x1 395 super close but failed 315 3x5 DB incline 120s 3x6 BB Incline 3x10 Landmine singlearm Crossover bar +20 3x10 Single arm pec deck 100 3x12 Bro talked me into trying 395. Almost had it, he had to initially give me a tiny bit of help at my...

Yessir! As long as I get my 8 hours tonight I'll be ready to kill it tomorrow. Hope it doesn't impact my lifts too much on my last week cycling. [/USER]

I've been sick yesterday and today. Nothing terrible, still getting my protein in. Tomorrow will be traps and shoulders. Looking to see how many Shrugs I get with 405.

The pip isn't bad by itself in the delts. It's just 1 ml, but on test/npp days it's 2.5ml and that gets a little sore😂 normally hit my quads on big injection days and delts with just dbol. Right glute got a nasty bruise a week ago, which has never happened before so I'm staying away from that...

I like it, i tried it orally and injecting i have less gi issues. My appetite is suppressed tho. But the strength gains have been awesome.

Thanks broski

Yeah i stretch really good then warm up and stretch again. Calf machine has been maxed out for a while. One of the bros at the gym was doing 7 plates on belt squat so I wanna ask what his cycle is cuz he's lean af but super strong so it's gotta be tren lol.