Today’s leg day:
Lower Muscle Rounds
2 - Mid stance leg press-553lbs
1 - Split Squat- body weight
1 - Lying hamstring curl- 110lbs
2 - Standing machine calf raise- 300lbs
1 - Ez Bar Curl- 60lbs
And some more pics of my gym some wanted to see.
This is the area just for shoulders, And...