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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Peptide Pro
UGFREAK
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsPeptide ProUGFREAK

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  1. H

    changing up macros for first show

    hey guys I am 170lbs and 5’6’’ and around 11% body fat. I am going to be doing my first show in the next 3 months and I need to get into top shape. Training 6x a week and doing my daily fasted cardio so far. My question is on my macros. Currently I am cutting hard and am at 2000 cals with 200g...
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