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Just keep working at it, man. Rome wasn't built overnight.

be careful with foods that cause sickness it can be a red flag for something else

i would go with proviron as my add on here it will work great and has lots of benefits

If You're Gonna Do It Go for 12 weeks, don't go for 16 weeks, and I would consider 75 mg a day.

some people do good on carbs

damn phil you eat a lot of exotic things i have never had that before. i hope you enjoyed it keep the grind going! @Phill

hcgenerate is the best supplement on the planet 5 caps a day is perfect

Their gear will give you infections. I would steer clear and use someone else.

Toronto is one of my favorite shows. I like it even more than the Olympia.

Toronto is one of my favorite shows. I like it even more than the Olympia.

get your log up is great for you

get your log up is great for you

This is a tough high-intensity workout. You get a nice little cardio session

the key with tren IMO is keeping it at 10 weeks or less anything longer is a killer on the organs

@Ulter nice man i saw you gave my log some love as well. i gotta give you a lot of credit. you are killing it and showing how its done. absolutely diced physique man! you are the best

nice job on this man. how do you like the carbs at 60%? you like the energy? you don't see that too often @xyle9999

yes maam

@Justlearning22 lunch and hamburger patties is on point. protein muffin is great as well. snack is amazing

speed up recovery with supplements like creatine and cardazol those work good

if masteron is bloating you then you got a problem obviously its fake