@Monogordo5 Continue to monitor how your body responds, especially in terms of energy levels and performance during workouts, to ensure these strategies support your goals efficiently.
@ballin2504 Hey, thanks for the update and I’m sorry to hear you’ve been dealing with all that! COVID and flu can really knock you out, so it’s good that you’re starting to feel more like yourself again. Also, glad your mom is okay after her fall that must have been really stressful for you.