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To who ever changed my profile picture to this, and made it to where I cant change it.. thanks for humbling me, and reminding me what I'm leaving behind lmao

Sore. Very sore. Muscles feel tighter, but stronger already! I'll do an official weight-in, and pictures every Sunday with all the weeks updates on meals and workouts! I'll have time then to do an all out in-depth update!

Thanks for the tip! I'll definitely look into that!

I thought of this message when I was lifting lol

Hell yeah appreciate the support brotha! Once I'm close to my 190lbs goal I'm going to start doing research for my first cycle ever, probably something super simple yet effective to dip my toes in. Until then, Ill make sure to do weekly check-ins here, and keep everyone updated on progress! I'm...

current weight at the time of these photos - 270.2lbs

No problem, I'll add some shortly! My goal is to loose 80lbs in roughly 10 months to hit the 190lbs mark then get off the semaglutide to start carving an ideal physique from the new base! Ive got a lot of fat to shed, but I'm ready for the challenge!

Consistency is key for long term success, not motivation or feeling good that day, I completely agree. My lifestyle was a mess and completely uncoordinated. I quit smoking the herb, and nic 5 months ago. Feeling pretty awesome about it! It was somewhat of a snowball effect to start take my...